(For Energy, Confidence, and Witchy Hotness)
Reality check:
I didnโt glow up just because I cried on a bike for an hour a day.
(Although that was a vibe, tbh. ๐ดโ๏ธ๐๐ช๏ธ)
It was the tiny, almost stupidly small, barely Instagrammable rituals I did โ
over and over and over again โ
that rebuilt me from the ashes up. ๐คโจ
Hereโs the magic I still swear by every damn day:
๐ 1. The Mirror Spell (a.k.a Talking to Myself Like a Crazy Witch)
Every morning after cardio, sweaty and slightly unhinged,
I looked in the mirror โ dead in my own messy, puffy, glowing face โ
and said:
โYou are f*cking magic. You survived everything they tried to break you with. You are HOT. You are POWER. You are the damn prize.โ
(Some days it felt like lying.
Most days, it felt like spellwork.)
๐๐ชโจ
๐ง 2. The Hydration Charm
Drinking water sounds basic โ until you realize itโs literally liquid life force.
(Witches donโt run on vibes alone, babes.)
Every big glass of water =
a spell of cleansing, rebirth, and flushing out old stuck energy.
Pro tip:
Bless your water if youโre feeling extra witchy.
(I whisper "glow up, bitch" into mine. Try it.)
๐ฅคโจ
๐โ๏ธ 3. The Movement Ceremony
Daily movement = daily energy shift.
Some days itโs hardcore cardio rage ๐ดโ๏ธ
Other days itโs a dance party in my living room ๐ถ๐ชฉ
Some days itโs a slow, angry walk where I mutter affirmations and plot world domination. ๐๐
It doesnโt matter how you move.
It matters that you MOVE.
Move the grief.
Move the rage.
Move the stuck dreams.
Movement is the broomstick that sweeps the cobwebs out of your soul. ๐งน
๐ธ 4. The Aura Reset
5 minutes a day.
Close your eyes.
Breathe deep.
Visualize your entire body surrounded by a badass bubble of light โ pink, gold, purple, whatever your soul needs that day.
Nobodyโs bad vibes can touch you when you're wrapped in your own aura magic.
(Bonus points for spraying a bougie mist and pretending youโre a goddess at Coachella.)
๐จโจ
๐ฅ 5. The Daily Reminder: "I Am My Own Damn Rescue Story"
Not waiting.
Not hoping.
Not wishing someone would come fix it.
I AM THE SPELL.
๐ดโ๏ธ๐๐ช๏ธ
If you need a little help remembering it, screenshot this:
"I am not broken. I am just mid-transformation."
Now go act like it, witch. ๐คโจ
๐ช Final Spell:
Glow-ups aren't one big magical moment.
They're a thousand tiny choices to love yourself when it's easier to quit.
Choose yourself today.
Choose yourself tomorrow.
Choose yourself until your light is too bright to ignore. โจ
And as always โ
Extra rainbow sparkles upon you.
And good vibes only.ย ๐
Angelina Mi Lajki
๐ดโ๏ธ๐๐ช๏ธ
โ The Wellness Witch

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๐๏ธ PS: Wanna Level Up Your Glow Even Faster?
If youโre vibing with this messy, magical ride โ
you'll LOVE my podcastย Level Up Your Selfie! ๐๏ธโจ
Itโs where we spill the tea, embrace the chaos, laugh through the healing, and turn our lives into magical masterpieces (one slightly unhinged cardio session at a time).
Good vibes only โ but donโt mistake that for sugarcoating.
๐ Tune into Level Up Your Selfie here:
๐ดโ๏ธ๐๐ช๏ธโจ
๐๏ธ Oh, and one more thing...
If youโre ready to dress like the unstoppable queen you are โ
check out myย Glow-Up Sportswear Collectionย made for heartbreak survivors and comeback legends. ๐๐ก๏ธ
๐ย ๐ย Peep my Glow-Up Sportswear Collection Hereย โ Built for Sweat, Tears, and Total World Domination.
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